Golden Turmeric Latte | 黄姜拿铁

Serve : 2 pax

Prep Time: 10-15 mins

This is my “go to latte” whenever I feel I need a boost in everything, it is full of anti-inflammatory and antioxidant properties. it is also a powerful beverage to look after my mental wellbeing too.

Ingredients (strong brew):

• 2 cups coconut milk (or any plant milk you prefer) 椰奶

• 10g fresh ginger or 1 -2 tsp ginger powder 姜

• 15g fresh turmeric or 1-2 tsp turmeric powder 黄姜

• 1/2 tsp cinnamon powder 肉桂粉

• 1/4 tsp black pepper, preferably freshly ground 黑胡椒

• 1/4 tsp nutmeg powder （as topping）豆蔻粉

• 1/2 tsp pure honey or pure maple syrup (optional) 蜂蜜或枫糖

Do it in Thermomix way:

1. Place ginger and turmeric into Thermomix mixing bowl, turn 10 second, speed 8-10. Scrap down the mixture and blend again if required.

2. Add all other ingredients into the mixing bowl except nutmeg.

3. Turn 30 seconds, speed 8-10 to pulverize all mixture together.

4. Turn 6 mins, temp 60-70C, speed 4.

5. For frothing latte, turn 30seconds to 1min, speed 9-10.

6. Sprinkle with nutmeg or cinnamon. Serve your freshly brew golden latte immediately. Your body and mind will thank you for it!

Note: please feel free to reduce the herbs to suit your taste. I like the stronger taste of ginger and turmeric, so I brew my golden milk the stronger way.

Do it in Conventional Way (Using Powder Herbs):

1. Heat all ingredients except nutmeg in a saucepan over medium heat, do not boil the milk, just warm it up to approximately 70C roughly. This process may take a few minutes only.

2. When it is ready, pour into a blender to froth your golden milk.

3. Sprinkle with nutmeg or cinnamon and serve immediately.

4. Enjoy your taste to brain soothing golden latte!